As of April 2, 2021, RGH and all Sask hospitals are now closed to visitors and are restricting support to only ONE person in the Labour & Birth Unit and the Mother-Baby Unit. Each labouring woman can have one person with her throughout her stay; the same one person, no swapping or changing. The restrictions also affect patients in pretty much every unit throughout all hospitals.
The Sask Health Authority will re-evaluate weekly and get back to 2 support persons as soon as they deem it safe to do so. My fingers and toes are crossed that this happens before your birth! If it doesn’t, doulas are still here to help you.
I have been down this road a year ago for about 2 months with several clients and can still be immensely helpful to you. Here’s what doulas can do to help you prepare for your birth during this time:
- Extra planning and education for your birth, given this new situation.
- Answer your questions through pregnancy, birth and postpartum. You still have someone you can call anytime.
- Early labour support in your home, while wearing masks.
- Help you make the decision about when to go to hospital. We can do this by phone or in person.
- Ensure you know which door to use, where to park, what you need to go through registration and admitting.
- Be your back-up for support in case one of you “fails screening”.
- Be the primary support person if wanted or needed.
- Phone and/or video support throughout your labour and birth. This works best if you resist the urge to “be polite and let your doula sleep”. If I have updates throughout your journey, I can advise you on questions to ask, positions to try, things to do for comfort, things to do to keep labour progressing as well as possible. I can watch for “cross roads” and help you towards what is your version of an ideal birth. I can still help you navigate detours. I supported 7 couples in this manner in 2020 and they were grateful for the guidance, even though it looked differently than we had originally planned.
- Postpartum support will be offered as usual – at your home, by phone or video call – your choice.
Here’s what you can do to make your birth as empowering as possible for both of you:
- Extra planning and education, with a doula’s help.
- Have a good solid birth plan.
- RGH Tour with me
- Easing Labour Pain class, which teaches partners how to do hands-on support. It also covers informed choice and many options for comfort and labour progress.
- Print, read and bring to your birth Hospital Set-up 101. There’s a link to a YT video if you prefer that.
- Check out my article, When to go to Hospital.
- Lots of communication with your doula!
My mantra lately, even with this latest development, is “everyone is doing the best they can”. The new restrictions are certainly frustrating (to say the least) and inconvenient but our health care providers are working hard to find the balance of patient safety and patient experience. My fingers are crossed that this phase passes quickly and we can get back to our regular routines of attending hospital births in person. That said, I’m so sorry about the effect this has on your birth plans. Even if things change before you go into labour and we can be together in person, it does mean extra preparation and stress for you.
Please let me know if you have any questions. I am here to help.
I teach a variety of Child Birth Education classes and prenatal workshops online for people all over. I have been a birth doula since 2002, and have helped over 300 clients with their births and over 1000 through prenatal classes. Learn more about my birth doula services, and contact me with any questions you may have.