Couples at Prenatal Class

Providing Comfort/Reducing Pain in Labour – a 2-hr Class

This hands-on information is not covered in any other local prenatal classes!  Tips, tales and practical stuff to help you feel more prepared for labour.

This was by far the most useful class we took!  It helped us so much in labour with the actual hands-on practise and learning what some of our options are!” (C & S, 2017).    

Create birth plan

Effective Birth Plans

Create a document that builds bridges with your care providers while helping you get what you want!