Have an easier & healthier pregnancy, labour and birth!

Articles of Interest

Perineum Care

CALENDULA PADS – For swelling, pain, heat.  Make 5-10 pads 6 weeks before due date. Calendula flowers promote healing and are soothing when applied topically. Calendula Mixture: Make tea from dried calendula leaves (1 full tea ball per cup water…


I agree!

Jill Binder

After the hospital tour and both of your classes (prenatal-in-a-day and the couples’ class), we feel totally at ease and prepared now to handle a natural birth.  Actually looking quite forward to it!

Shandel – Regina SK