Have an easier & healthier pregnancy, labour and birth!

Articles of Interest

Doulas and Dads

Although the information here will reassure any partner, this article intentionally addresses dads-to-be. All the quotes, links and videos are made by dads for dads-to-be, about their most common concerns about birth support:  1) Value; why should we pay for…

Infant Colic – What Can You Do?

Colic can make the new parenting journey grueling! What can parents and care-providers do?

Babies are said to have colic if they cry for more than 3 hours daily on a regular basis. The cry is often high-pitched and relentless, accompanied by a red face and rigid body. Nothing seems to soothe the baby. It’s heart-wrenching and exhausting for care-providers.

𝗗𝗼𝘂𝗹𝗮𝘀 𝗮𝗻𝗱 𝗣𝗮𝗿𝘁𝗻𝗲𝗿𝘀: 𝗪𝗼𝗿𝗸𝗶𝗻𝗴 𝗧𝗼𝗴𝗲𝘁𝗵𝗲𝗿. Top 3 𝗠𝘆𝘁𝗵𝘀 & 𝗥𝗲𝗮𝗹𝗶𝘁𝗶𝗲𝘀

Some couples worry that the partner will be relegated to a minor role if a doula attends the birth. On the other hand, some pregnant women worry that their partners will not be very helpful but are hesitant to suggest…


Your dedication, love and passion shines through you as a person and as a doula.  Your professionalism, dedication, knowledge and wisdom while providing support (physical and emotional) was and is paramount for our family.  You were such a positive and wonderful part of the love and strength of our daughter’s birth.  You changed our views of what a birth could and can be for the better; you strengthened our bond at home and in the delivery room. As I sit here and admire my daughter and think of her birth I think of you.  As a women and as a mother I commend you. I am grateful to the doula community and to you.

Mary – Banff, AB

After the hospital tour and both of your classes (prenatal-in-a-day and the couples’ class), we feel totally at ease and prepared now to handle a natural birth.  Actually looking quite forward to it!

Shandel – Regina SK