Pregnant Woman's Belly

PRENATAL WISDOM CLASSES are available as a one-day condensed workshop, a 4-week series, or a private class.

Do you know that you have many choices in birth?  In all the Prenatal Wisdom classes you’ll learn about your options and how to make informed choices.

The Prenatal Wisdom series (four 2-hr sessions over 4 weeks) explores options to prepare mentally & physically for a healthy pregnancy & birth, with a focus on pathways to natural childbirth. Pros and cons of interventions will be discussed.  Topics include nutrition, emotional support, holistic health options, signs of labour, stages of labour and what to do (including when to go to hospital), birth support, interventions, informed decisions, tips for a more comfortable and shorter labour, basic breastfeeding & newborn care, and more…  Natural and medical options for pain control are discussed.
natural pain management, and more…
Regina. $225

Prenatal-in-a-Day!  Do you have a full schedule or live out of town?  Is baby coming soon?  Would you like a refresher class?  The one-day condensed prenatal class is for you!  It’s loaded with the essentials of prenatal education.  Topics include signs of labour, stages of labour and what to do (including when to go to hospital), birth support, interventions, informed decision making, tips for a more comfortable and shorter labour.  Natural and medical options for pain control are discussed, as well as routine procedures.
Regina. $135
Offered monthly.  More coming soon.  Current available dates from which to choose:
Sat June 24, 10am – 4pm
Sat July 22, 10am – 4pm
Sun Aug 20, 10am – 4pm
Sat Sep 16, 10am – 4pm
Reserve your spot for Prenatal-in-a-Day.

Private Prenatal Wisdom Classes can be arranged by contacting me.  The classes can be designed to meet your individual needs and to fit your schedule.  You can set up a short class for specific preparation (e.g. for a planned Caesarean birth) or a sequence of classes from 4-10 hours in total, depending on how much information you need and which topics you wish to explore.