Prenatal Classes

Pregnant Woman's Belly

PRENATAL WISDOM CLASSES are available as a one-day condensed workshop, a 4-week series, or a private class.

Do you know that you have many choices in birth?  In all the Prenatal Wisdom classes you’ll learn about your options and how to make informed choices.


Do you have a full schedule or live out of town?  Is baby coming soon?  Would you like a refresher class?  The one-day condensed prenatal class is for you!  It’s loaded with the essentials of prenatal education.  Topics include signs of labour, stages of labour and what to do (including when to go to hospital), birth support, interventions, informed decision making, tips for a more comfortable and shorter labour.  Natural and medical options for pain control are discussed, as well as routine procedures.  This class focuses on birth, prep and the immediate postpartum hours.
Regina. $135 for group classes, offered monthly.  Please see below for private class rates and options.

Group classes offered in person monthly.  Check dates and register here.

Private Prenatal Classes – available in person or via Zoom video call.

Group classes are designed to allow for discussion and questions for 6-10 couples and breaks, so the private classes can be done faster.  Favorite options are listed below.  In addition to the options below, you can set up a short class or consultation for specific preparation (e.g. for a planned Caesarean birth) or a sequence of classes tailored to meet your individual needs.  Reserve your spot for Private Classes!

  1. Prenatal-in-a-Day, Squished!  (Zoom video conference)  Do the prenatal class from the comfort of your home!  It’s a live class but we meet online.  Ask all the questions you want!  This is a boot-camp version of the 6hr Prenatal in-a-Day group class – 3 hours ($135). You watch the birth-videos that are normally done in the class, on your own through a link.
  2. Prenatal-in-a-Day, Squished! (in person)  This is a boot-camp version of the 6hr Prenatal in-a-Day group class – 3 hours ($165).  In order to do this in 3 hours, you’ll watch the birth videos on your own through a link.
  3. Prenatal-in-a-Day.  Taught exactly as in the group class – 4.5 hours ($245).  We can marathon it or break it into 2-3 sessions.
  4. Prenatal-in-a-Day, Squished! plus Birth Plan – 4 hours ($225).  Do the 3 hour version of Prenatal-in-a-day and then apply what you learn to create a winning birth-plan, with guidance from an expert!


Cancellation Policy: Cancellations made 24 hours or more before the class start time have the following options:
1) Reschedule to another Prenatal-in-a-Day class at no charge.
2) Send someone else in your place at no charge (please notify us of their name(s)).
3) A refund less a $20 administrative fee.
We do not offer a refund for cancellations received less than 24 hours before the class or for people who chose to not attend without notifying us.