Easing Labour Pain is an online class that features information not covered in other prenatal classes. This class is about keeping birth moving along efficiently, reducing pain and decreasing compilations. Learn practical information to help you prepare for labour.
It’s about the best 2 hours you can spend preparing for your birth!
Partners and companions will learn to provide comfort during birth through hands-on practice. We welcome emailed questions and will respond in a timely manner. Sign up here to gain immediate access.
You will learn:
- What causes and helps pain in labour and how to decrease it
- Your body’s own natural pain-control systems
- Hands-on practice with your partner / birth companion
- Comfort measures that really work
- Massage techniques
- Positions to keep labour moving efficiently (shorter labour)
- Positions to decrease pain in labour & birth
- Communicating effectively with each other and medical caregivers; make informed choices
- Strategies for avoiding unnecessary interventions.
- Many tips for what the birth companion can do to help
- Many ideas you can incorporate so you feel more control during the birth experience
- Practical information to help you prepare for labour
- Pharmaceutical pain meds
This class was built from over 35 years of combined experience attending births. The teachers are doulas who have attended hundreds of births and taught thousands about birth.
Suitable for first-timers or parents having their subsequent kids. Doulas and other support people welcome!
“This was by far the most useful class we took! It helped us so much in labour with the actual hands-on practise and learning what some of our options are!” (C & S)
I really enjoyed the class. It would be such a beneficial class for all parents in different seasons .. 1st-5th baby etc. I think position was great to do. It never hurts to figure these comfort measures out before being in labour and the partner would definitely be feeling prepared to help mum out. (Amy)
$50 / pregnant person, including birth companion(s)
How to Ease Labour Pain is available as an On-Demand / Learn On Your Own Schedule class. Sign-up online and start learning today.
We welcome questions by e-mail. Instructions to reach us are in the on-demand class platform.
Cancellation Policy:
Please note, this is a non-refundable program as the entire class content is available immediately upon purchase.
Pregnancy & Birth Support, Online Prenatal Classes & Preparation 